<?xml version="1.0" encoding="UTF-8" ?>
			<rss version="2.0">
				<channel>
					
								<generator><![CDATA[Doteasy Hosted Blogs - Powered By Doteasy.com]]></generator>
							
								<description><![CDATA[The Himalayan Yoga Meditation Centre         Pandit Dabral   ]]></description>
							
								<link><![CDATA[http://apps.himalayanmeditation.com/Blog/]]></link>
							
								<title><![CDATA[himalayanmeditation.com]]></title>
							
								<pubDate>Tue, 09 Jun 2026 01:58:48 GMT</pubDate>
							
								<lastBuildDate>Tue, 09 Jun 2026 01:58:48 GMT</lastBuildDate>
							
								<ttl><![CDATA[60]]></ttl>
							
						<item>
							
											<description><![CDATA[<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:PunctuationKerning />
<w:ValidateAgainstSchemas />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables />
<w:SnapToGridInCell />
<w:WrapTextWithPunct />
<w:UseAsianBreakRules />
<w:DontGrowAutofit />
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]-->
<p align="center" class="MsoNormal"><img width="158" height="193" alt="Milarepa" target="_new" src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/e185923c012313e921a66b551111cd59.JPG" /></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">A few days after that Marpa took Milarepa to another spot and told him to build a four-angled building there, 9 stories high with an ornamental upper part forming a tenth story.</span> <span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">Milarepa asked that Marpa's wife came to be witness to his words, and she did, saying, &quot;of course I can stand as witness; but the guru will not pay any attention to us. Besides, he is doing an altogether needless thing. Besides, this site is not ours by right.&quot; Her husband said, &quot;Merely do what you are asked to do, to stand witness and then get away home. You don't need to raise questions no one asked you to raise.&quot; </span></p>
<h3><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;color:#FF6600">See if there was not a secret plan</span></h3>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">Others who witnessed the building project, said, &quot;It seems as if Marpa really means to build on this spur.&quot;</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">Still others said, &quot;He has got hold of a novice from the Highlands, one with a mania for building, and he keeps the poor young man busy all the time building houses of unapproved patterns on every ridge, spur, and knoll round here. Then, when the building is half finished, he gets the young man to pull it all down again and carry the materials back to where they came from. Let us wait and see.&quot;</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">But the house was not pulled down this time, and Marpa's relatives said, &quot;The pulling down of the others was only a feint to mislead us, and prevent our objecting at the onset. Let us pull it down now!&quot;</span></p>
<p class="MsoNormal">&nbsp;</p>
<div align="center">&nbsp;</div>
<div align="center">&nbsp;</div>
<p>&nbsp;</p>
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=84288&d=04/16/2013&s=The%20Story%20of%20Milarepa%20Continued%2E%2E%2E]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=84288&d=04/16/2013&s=The%20Story%20of%20Milarepa%20Continued%2E%2E%2E]]></link>
										
											<title><![CDATA[The Story of Milarepa Continued...]]></title>
										
											<pubDate>Tue, 16 Apr 2013 11:34:15 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<p><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;color:#FF6600;
font-weight:normal;mso-bidi-font-weight:bold">A disciple of Marpa, Milarepa is a famous saint in the Tibetan Buddhist Tradition. His story is one of sincere devotion and unfailing Faith in Guru and his desire for enlightenment is an inspiration for many on the path of Self- Realization.</span></p>
<h3><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;color:#FF6600">Building houses as a futile undertaking</span></h3>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">Milarepa wept bitterly. But next morning Marpa came to him and gave him another task instead. Milarepa was to build a house for one of Marpa's sons. But after Milarepa had built half of it, Marpa came and asked him to tear it down and take back the stones and the earth used in the building, to the place he had taken them from.</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">Now the lama, who looked intoxicated, took Milarepa to a ridge and ordered him to build another house there, and described once again how he wanted it built. But when Milarepa has built half the house, Marpa came to him while he was working and said that even that house would not do, and that Milarepa must restore the clay and the stones to the places he had taken them from. Milarepa obeyed.</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">For the third time Marpa took him to a ridge and asked him to build him a really nice house there. Milarepa entreated him to consider matters well this time and only then to give him the orders.</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">Marpa: &quot;I have thought well over the matter.&quot;</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">So Milarepa started to build a triangular-shaped house, as directed, but when he had built one third of it, Marpa came down and said, &quot;Who gave you the order to build a house like this? See that you demolish it and do as bidden with the materials.&quot;</span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:&quot;Century Gothic&quot;;
color:#FF6600">By this time Milarepa was much grieved. He had a big sore on his back, but kept his misery to himself, not daring to tell the lama and his wife about his condition. That motherly lady said to her husband, &quot;Your useless building undertakings are only wearing out the poor youth's life. Marpa then agreed to impart four formulas to Milarepa.</span></p>
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=84266&d=04/14/2013&s=The%20Story%20of%20Milarepa]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=84266&d=04/14/2013&s=The%20Story%20of%20Milarepa]]></link>
										
											<title><![CDATA[The Story of Milarepa]]></title>
										
											<pubDate>Sun, 14 Apr 2013 08:46:14 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<!--[if gte mso 9]><xml>
 <w:WordDocument>
  <w:View>Normal</w:View>
  <w:Zoom>0</w:Zoom>
  <w:PunctuationKerning/>
  <w:ValidateAgainstSchemas/>
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
  <w:Compatibility>
   <w:BreakWrappedTables/>
   <w:SnapToGridInCell/>
   <w:WrapTextWithPunct/>
   <w:UseAsianBreakRules/>
   <w:DontGrowAutofit/>
  </w:Compatibility>
  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
 </w:WordDocument>
</xml><![endif]-->
<p align="center" style="text-align:center" class="MsoNormal">&nbsp;</p>
<p align="center" style="text-align:center" class="MsoNormal"><font size="4" face="Arial" color="#FF6600"><strong>Swarupa- Our True Nature</strong></font></p>
<p align="center" style="text-align:center" class="MsoNormal"><font size="4" face="Arial" color="#FF6600">Pandit Dabral</font></p>
<p><font size="4" face="Arial" color="#FF6600">  </font></p>
<p class="MsoNormal"><font size="4" face="Arial" color="#FF6600">&nbsp;</font></p>
<p><font color="#663333">  </font></p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300">Yoga is meant to be uplifting ourselves from wherever we are - uplifting all aspects of our being so that we know ourselves. So that we may improve every aspect of ourselves and enter into our real nature. </font></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300">Anything else that is done, it is part of preparation. The aim of Yoga is that you will know yourself. What do you mean by that? That simply means that human beings, all of us, we do not know our real nature and the practice of yoga is undertaken so that we know our real,&nbsp; true nature, as it is explained in Yoga.</font></p>
<p><font size="3" face="Arial" color="#663300">  </font></p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300"><em>Swarupa</em>: &nbsp;<em>Swa</em>- your own. <em>Rupa</em> means your form or your nature. <em style="mso-bidi-font-style:normal">Rupa</em>- this is what we see in front of the mirror and what others see. It is not the true form. Our true form never changes because it is ever free, ever pure, ever wise. Unchangeable. Anything that changes, it is not the real form. Because today this is real and tomorrow something else is real. So how would I trust which one is real? We are constantly changing - a change is happening at every micro-second. Something that will change is known as <em>Samsara</em>- the world. Or <em>Jagat</em> &ndash; <em>jagat</em> means that which moves. Everybody is moving; we are a moving principle. Therefore, there is <em>jagat</em> or <em>samsara</em> in me. In all of us. And there is a <em>samsara</em> without or outside of me. Both are changing, inside and out. So that which changes today is this way. Tomorrow it is another way. It is not true. </font></p>
<p><font size="3" face="Arial" color="#663300">  </font></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300">&nbsp;That is why yoga says your <em>Swarupa</em>, your own nature, it never changes. It is identical. Amazing thing! It is identical.&nbsp; Your nature, my nature &ndash; True Nature &ndash; we are talking about. We are not talking about the persona based, personality based nature. That, of course, is different because each one of us has a different mind. </font></p>
<p><font size="3" face="Arial" color="#663300">  </font></p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300">&nbsp;So the True nature is identical&hellip;..Yoga is after THAT nature. And another unique and amazing thing is that this True nature and the nature of God are one and the same. </font></p>
<p><font size="3" face="Arial" color="#663300">  </font></p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300"><strong>This is so beautiful.</strong></font></p>
<p><font size="3" face="Arial" color="#663300">  </font></p>
<p class="MsoNormal"><font size="3" face="Arial" color="#663300">&nbsp;That should be a great reason - that should be enough excuse for Ultimate Inspiration. </font></p>
<p><font size="3" face="Arial" color="#663300">  </font><font color="6b5 e4b">  </font></p>
<p class="MsoNormal"><font color="6b5 e4b"><span style="font-family:&quot;Century Gothic&quot;">&nbsp;</span></font></p>
<!--[if gte mso 9]><xml>
 <w:LatentStyles DefLockedState="false" LatentStyleCount="156">
 </w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:"Times New Roman";
	mso-ansi-language:#0400;
	mso-fareast-language:#0400;
	mso-bidi-language:#0400;}
</style>
<![endif]-->]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=83719&d=02/26/2013&s=Svarupa%2D%20Our%20True%20Nature%2E%20by%20Pandit%20Dabral]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=83719&d=02/26/2013&s=Svarupa%2D%20Our%20True%20Nature%2E%20by%20Pandit%20Dabral]]></link>
										
											<title><![CDATA[Svarupa- Our True Nature. by Pandit Dabral]]></title>
										
											<pubDate>Tue, 26 Feb 2013 01:56:05 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<center><img 
src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/cbe3aba41874f30eba347b880e379dde.jp
g" 
target="_new" alt="snakes"><br/></center><br />
<!-- HTML codes by Quackit.com -->
<marquee behavior="scroll" direction="left"><font size=+1> Image taken in Shivaratri 
celebrations at SRSG 2012</font></marquee>
<br />
<font color=e67a27><fontsize = +1>Is the desire for enlightenment or self realization just 
another attachment? </font><br /><br />
Yes,  it is a kind of a desire, but it is a higher desire. its a desire that is more pure and much 
more.. its not associated with the negative emotions. so yes it is a desire..and one reaches 
there 
they leave that desire because they are already there.  Desire is such a higher desire, so 
those are 
very pure, higher elevated desires. <br />
<br />
<font color=e67a27><fontsize = +1>Non possessives.. how does saving and setting aside 
for 
the future play into the 8 llimbs of Apryagrya and surrender and faith?</font><br /><br />
Apraygra is that you are freeing yourself by practicing this principle so that you don't 
accumulate 
and don't get attached. Because attachment is the cause of sorrow pain and misery. So you 
don't 
want to get into pain misery and sorrow you start to practice this idea.. Slowly.. to anything 
and 
everything .. slowly..<br />
Don't give up what is necessary to start… and then slowly slowly you will start cutting that 
down. 
Like if i have 10 pairs of pants.. do i really need ten pairs? I could probably survive nicely 
with 
seven. So if one is practicing non possessiveness then one gives away 3 pairs. Then slowly 
slowly, 
do i really need 7, I could do well with 5.. and then gives away two. And slowly you minimize 
and 
minimize..<br />
So if we are planing for the future, and putting away money.. does this mean we are lacking 
in 
Faith and surrender that we will be provided with all we need?
Yes, this question has both a practical approach and also a philosophical approach.  The 
practical 
approach, if you are still not totally sure, and not completely able to surrender, then yes, you 
do 
need to save for the future and have that peace from being practical. But one who has totally 
surrendered then yes, they never doubt that surrender even. then it is ok. Then with that 
surrender the consequences are as such that even if they are painful, one doesn't feel pain. It 
is 
makes his or her commitment or surrender even stronger. But if you still have doubt then 
yes, be 
practical and save. <br /><br />
<font color=e67a27><fontsize = +1>So then doubt would be attachment?</font><br />
<br />
It may not be attachment, but you get attached later… it may be that you are just being very 
practical and wise in the beginning, but if you get attached by worrying what if, what if, oh 
the 
shares are down, oh i should have sold my gold, oh i lost money.. Then you have attachment 
and 
worry and pain from this attachment.  If for the future you were wise and bought gold 
because it 
was there then if it goes up and down or changes you will not worry.. when the time comes 
and 
you need to sell that gold, whatever the value will be will be the value… rather then worrying 
each 
day what will happen. 
So stress and Dis-ease could be strongly reduced or eliminated by practicing non 
attachment?
Absolutely, thats why they say disease.. so you dis-ease…
so be More at ease. Disease. and Dis- ease.. there is a close relationship.. you are not at 
ease 
that's why there is a disease.<br />
<br />
Yes, but getting back to the question.. you can accumulate what ever it is you want.. but 
what they 
are saying is.. don't be attached to it.  It simply means, i that with which you have is taken 
away 
from you, it should not create pain. That is what non attachment.]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=76498&d=03/12/2012&s=Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Seven%2E]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=76498&d=03/12/2012&s=Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Seven%2E]]></link>
										
											<title><![CDATA[Interview with Pandit Dabral - Part Seven.]]></title>
										
											<pubDate>Tue, 13 Mar 2012 01:22:06 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<p align="center"><img height="165" width="229" alt="YSS" target="_new" 
src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/470214efb9d4b3d62531d21f4704faaf.jp
g" /></p>
<font+1><strong><i>Ahymsa, if your truth will cause violence in someone else.. is it a 
violent 
act to tell them?<br /></i></strong></font>
Yes, there is a verse - Speak the Truth, but do not speak unpleasant truth. <br />If it's a 
truth 
that may hurt somebody else, then remain quiet. Don't say it so you are saving yourself from 
not 
lying. <br />The philosophy is, if a lie would benefit someone else then that lie is not a lie, 
because it is said or done for the benefit of somebody. <br /> The principal of ahymsa is 
very 
unique in that the definition of Ahymsa changes depending on where and how you are 
applying it. 
It needs a lot of wisdom first to understand what it means and then more wisdom to 
understand 
how and where you would use the same ahymsa. If your actions are such that are hurting 
others, 
then from a ahymsa point of view those actions are violent actions. If not to do them would 
be 
hurting yourself, then that would be violence to yourself then one has to go deep into 
contemplation of what to do. If you doing it will hurt the other, and to not do it will hurt 
yourself, 
then one needs to find the middle path. That is why I am saying Ahymsa is such a principal 
that is 
very difficult a lot of the time. The degree, the who, the how, all depend. There is a small 
story of 
a hunter that shoots a deer and then he is running after the deer and he sees the deer go 
inside a 
Sages cottage. So the hunter went inside and said, did you see my dear that I just shot.  The 
sage 
says, the one who sees can not speak and the one who speaks can not see. Which means, 
yes, my 
eyes saw, but my eyes are unable to say. My mouth is able to speak but it has no eyes. The 
sage 
did not tell because he wanted to save the dear, and at the same time did not lie. So this is 
the 
practicality of the teachings. It is a very vast and it takes a lot of time and you can't 
understand it 
just by definition You have to look at yourself and look at the other and come into the 
common 
ground of how far you can save yourself from nonviolence and save the other. It takes a lot 
of 
wisdom. Like in Ghandi's case he was absolutely against violence but then he was sending 
people 
and they were being shot and beaten by the British..  was it right or was it wrong..  one has 
to 
really think what exactly he was trying to do. So this question can not be understood in a 
plain 
manner and also can not be answered with the simple word - non violence. What is non 
violence 
to you, and where are you applying it, and Then what is the result or consequence of the 
action.. 
all these things one needs to contemplate. <br /><br />
<strong><i><font+1>Is their difference between Focusing on the Breath and Mantra 
Meditation?
<br /></font>
</i></strong>
Yes, they are two different techniques. Focusing on the breath is the preparation part before 
focusing on the mantra which takes you deeper into a higher level and is when the 
meditation 
begins. Meditation is from the mind, so mantra is from the mind, or of the mind or by the 
mind. 
Breath is not. They are different stages of meditation. The focus on the breath is the 
beginning 
stage, and then going into the mantra recitation, and then no mantra and then going into 
your 
being an doing nothing. <br /><br />
<strong><i>Is there a 'best' kind of meditation?<br /></strong></i>
The best kind of meditation is when you have reached or obtained total stillness of the body 
breath & the mind. There is nothing even in the mind, only an awareness of your being. This 
is the best. This is a stage of meditation.. there is more to meditation, do not limit yourself.. 
each state or stage is part of meditation and is still meditation, but the final stage is when 
you are free from all distractions & disturbances.. you are there in totality of being aware of 
yourself.]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=75796&d=02/13/2012&s=Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Six]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=75796&d=02/13/2012&s=Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Six]]></link>
										
											<title><![CDATA[Interview with Pandit Dabral - Part Six]]></title>
										
											<pubDate>Mon, 13 Feb 2012 10:21:07 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<p>&nbsp;</p>
<div align="center"><font size="+1"><img width="219" height="273" 
src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/f91d70408f69ec9bb40e4b80c74d895e.jp
g" target="_new" alt="b&amp;W PD" /></font></div>
<p><font size="+1"><br />
<font color="e67a27"> <strong>When one has an emotional reaction, <br />
where is the Witness in that? </strong><br />
</font> <em><font color="6b5e4b">Self is there, witnessing everything. Self is laughing at 
you saying  &quot;Aw look, there he   goes again.&quot;  Mind also witnesses, that is how 
you know &quot;I am&quot; having this thought.  The Self is always constantly watching 
&amp; guiding, but it is through the mind we watch.  That is why they say, just rise above 
these emotions.  Kids &amp; wife &amp; all of that is part of  this, one day they are happy 
next day they are upset.. it is the nature of the world. It is not  wrong or right.. We are simply 
talking about the nature of the world, the nature of the  human life &amp; the nature of the 
body the breath &amp; the mind. And then in the mind, the  emotions &amp; the parts of 
the mind that everybody is affected by it. It may be more or  less depending on where one is 
in their journey but ever one who has prana is affected by it,  unless one is a master or self 
realized. And that is why they say to go toward self realization  -- because that master is 
completely happy. It is the emotions &amp; their changes that  decrease your happiness. 
This understanding doesn't come by listening or reading..  it only comes by meditation 
&amp; contemplation &amp; turning inward. Thats why a lot of people will  hear me say this, 
or hear this, and intellectually understand it.. but will they do something  about it? Will it 
change their lives?<br />
They don't..because it takes true practice and experience to  KNOW.. everyone can give a 
nice lecture about it.. but like the Bhagavad Gita says, even the  wise ones are confused.. 
even the wise ones behave exactly the same as one who is not wise.  Wise means 
knowledgeable of the scriptures, of the technology of the philosophy and all of  that.. 
Meanings, and quotations..one who knows..  but real knowing is Self..Knowing who you 
Really are.. Self.. <br />
Like the quote from  Swami Rama.. &quot;The greatest book to study is your Self&quot; and 
Then you will know. .. he says..  &quot;The  interesting part of this manuscript of so called 
life is the beginning and the end pages are  missing.. you only have the  middle pages with 
you.  You don't know where it began and you don't know where it will end.. you have the 
book but  its incomplete.. you carry the middle pages of this life.. you no longer have the 
past and you  don't know the future&quot;&hellip; Study the Self.<br />
</font></em><font color="6b5e4b"> <strong><font color="e67a27">What is the 
Universal Power?</font></strong><font color="e67a27"><br />
</font> <em><font color="6b5e4b">Universal power is the identical.. Universal power is 
unity,  friendship, love, commitment,  growth. What i mean by this is, the powers that are in 
everybody and part of everyone  nature.. no matter where one comes, from they exist in 
everyone.. they are universal. The  powers that are the nature of human being.. which are; to 
be compassionate, to help each other, to give and to forgive.. those are the True nature of  
the self and they exist in every human being.. And then the question comes, why  does 
everyone then act differently? That is their ego.<br />
</font></em><font color="6b5e4b"> <font color="6b5e4b"><br />
<font color="ffb966">Email questions to info@himalayanmeditation.com</font></font>
</font></font></font></p>]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=74155&d=01/06/2012&s=An%20Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Five]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=74155&d=01/06/2012&s=An%20Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Five]]></link>
										
											<title><![CDATA[An Interview with Pandit Dabral - Part Five]]></title>
										
											<pubDate>Sat, 07 Jan 2012 12:00:00 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<center><img 
src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/55725d670efcc4c9c707b8198d8bab49.jp
g" 
target="_new" alt="Ma Ganga sunrise"></center><br/><br/>
<font size=+1.5><font color=719DF5><strong> <center>We are now taking registration 
for<br 
/> The 2012 Pilgrimage to The Himalayas with Panditji.<br /></strong><i><font size>
With the last minute cancelation of the 2011 tour<br /> we are sure this coming years 
group will 
fill up quickly!<br /> Kindly send us an email at info@himalayanmeditation.com<br /> if 
you are 
thinking, dreaming, planing or asking about going....<br  /></font size><br /></center>
Below are twos short video on you tube of our 2008 and 2010 Pilgrimage groups for some 
more information of the beautiful places you may see. 
<br />
<a href="http://www.youtube.com/watch?v=IcCR2ClMJb0">Click Here to be redirected to 
You 
Tube's 2008 Video </a><br />
<a href="http://www.youtube.com/watch?v=FoE8XvK8OIs">AND click here for the 2010 
Video </a><br />
We recommend watching both for a True idea of what a pilgrimage can offer. <br />
The first video is more photogenic and the second video is more the essence of Love and 
transformation that a Pilgrimage in these sacred places offers.]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=73381&d=11/25/2011&s=A%20Short%20Video%20about%20the%20%27BEYOND%20IMAGINATION%27%20Pilgrimage%20to%20Himalaya%27s%20with%20Panditji]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=73381&d=11/25/2011&s=A%20Short%20Video%20about%20the%20%27BEYOND%20IMAGINATION%27%20Pilgrimage%20to%20Himalaya%27s%20with%20Panditji]]></link>
										
											<title><![CDATA[A Short Video about the 'BEYOND IMAGINATION' Pilgrimage to Himalaya's with Panditji]]></title>
										
											<pubDate>Sat, 26 Nov 2011 01:51:31 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<div align="center"><img width="145" height="174" alt="Pandit in Hotel in Badrinath" target="_new" src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/044b179fe661b356fd57133af89c5627.JP
G" /></div>
<p><br />
<strong> Why do we forgot our past death and life and lessons?</strong><em><br />
The samskaras. The moment you are born you are covered with many sheaths, many black  blankets of the Karma.  You are born with the Karmas and so we are not pure. We have the  chain  of samskaras.. and we forget by the nature or rule that we must forget the past.. otherwise it  would be Chaos in the world.  The teachings are not to live in the past, live in the present.  Then, make your future brighter  by  things in the present moment. It is a good thing that we forget. Philosophically, because of ignorance, Avidyā, we forget the past. What purpose would it  serve if  you were to know that you were a multimillionaire in past life.. so what.. or you were a King..  or  any example.. so put yourself into that situation and think how will that serve. Or I was  related to  this person, or I was with you..  how does that serve this time, I do not know. But then again  human beings are such that we are constantly justifying ourself to not feel guilty.  That what  we  are doing is right or wrong because it is coming either the heart or mind and supported by  either  logic or feeling.  One has to be very careful there I think&hellip; that is why we think we want to  know..  to justify our actions in this lifetime.<br />
</em> <br />
<strong>Is it possible to believe that at one point we started with No Karma?<br />
</strong><em> Probably.. that is a difficult to answer.. but yes I think when creation began we started with  no Karma.. As the scriptures and the sages say - the creation, by the mind born, and the thought, and  the being came into existence.. so possibly we started with no existence. That question is  not easy to answer because if we started without Karma then.. where were we before? or  how? and it is simply answered in many texts, this is the leela that just creates.. (leela -   God's divine play.)<br />
</em><br />
<strong> At the point when you burn through or have dealt with all your Karma then you are  enlightened?</strong><br />
<em> Yes you are enlightened or you are not bound by all the Karma. That is what enlightenment  means. You are not any more in the principal of the Karma, you are free. Then you can  choose to be reborn or choose not to be reborn. Free from Karma means you are no longer  bound to be in the world you have emerged yourself with the Bhraman. But there again there  is also a choice because the knower of Bhraman becomes Bhraman so then you have choice.  If an enlightened soul comes back it only comes back for a pure reason, it comes back to  help lead others out of their suffering. It is Absolutely the only reason they would come  back, out of compassion of their heart to help others.</em><br />
<br />
<strong>Is the true self emotionless?</strong><br />
<em> Self is ever free, ever pure, ever wise, thats the simple answer. Ever free means it can not be deluded or affected by emotions or attachments or anger. Ever pure because it can not be affected by any Karma, it is never bound, so you can not ever  put any stain on it or contaminate it. And Ever Wise, the Self knows the self. Its a complete knowledge and a complete realization.  So self can not be emotionally attached.. emotions are from our emotional state of our  being, which is before the self.. emotion can not affect the atman, you rise above all, one self  realized is no longer thrown into the roller coaster of emotion. When ever the emotional  state changes our feelings change and is not permanent but self never changes. It is the  abode of Ananda so we are always feeling joy and bliss in the Self. That is why the Yoga  texts suggests and advise going to the permeant. Once you reach there you will be forever  sane because the waves of your mind never change. </em><br />
<br />
Email your questions to info@himalayanmeditation.com</p>]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=73264&d=11/21/2011&s=Interview%20with%20Pandit%20Dabral%20%2D%20%20Part%20Four]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=73264&d=11/21/2011&s=Interview%20with%20Pandit%20Dabral%20%2D%20%20Part%20Four]]></link>
										
											<title><![CDATA[Interview with Pandit Dabral -  Part Four]]></title>
										
											<pubDate>Tue, 22 Nov 2011 06:07:23 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<div align="center">
<p><img width="140" height="187" alt="Panditji in Italy" target="_new" src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/e8c1eac6a54c7523f7530c0239458e40.jpg" /></p>
<p>Part three of an interview Panditji gave August 2011</p>
<div align="left"><strong>As you see the Westernization of  India.. what positive and negatives do you see happening?</strong><br />
<em>Westernization of India  has a lot of positive and lots of negative. Positives are that yes, people have access, the world has  become smaller. They have much more information because the technology is vastly  available through internet and television etc.  Everyone has much more access to the Western  culture and India has grown through that information and that access and this is a very good  thing. Like, I came to the west and broadened my vision and  understanding, so India has done the  same and grown  immensely by understanding and seeing very closely the western system or  culture and adopted many good things.</em><br />
<em> However, the part that is not nice or negative - many Indians are somehow adopting  westernization and forgetting their own culture. They are trying to become Westerners rather then  'Indians'. So from that point of view, a lot of culture, a lot of ethics, a lot of principals have been  diluted. You can clearly see, in big cities, how people dress and act and how most people speak  English now and less and less their own mother tongue. It has become a fashion, or a status if you  look westernized, if you speak english, you think that you are 'somebody' rather then if you are  wearing indian clothes, or speaking your own language. But everywhere, no matter if you are west  or east.. wherever there is positive, there is negative too. They both exists at the same time. It is  then that you have to really use your mind and your wisdom not to touch or take the negative  things and only to take the positive. That's where Swami Rama's message is needed.. when he  came here and built all these organizations - Himalayan Institutes of Yoga science, he said he  wants to build the bridge. That was his Guru's message to him. &quot;Go to the West and Build a bridge  between the East and West. The West has a lot to offer to East and the East has a lot to offer to the  West. So, build so that there can be a well balanced bridge of all the good qualities of the two. &quot; </em></div>
<div align="left"><strong>As humans we receive information from our minds, and we get  information from our hearts.. how do we distinguish what is the Truth.. to trust the heart or the  mind?</strong><br />
<em>It is difficult to know what is the truth anyways.. whether it comes from  the heart or from the mind.  What ever comes from the heart is based on feelings and your  experience.  What ever comes from the mind is more rational and logical.  So both can be true and  both can be not true because even in a logical answer, your emotions are involved and even in an  emotional situation that comes from the heart the mind may bring a small bit of logic.  If ones selfish notions are involved then 'it' may not be true.. and same with the logic. You can  justify a logic that suites you and then thereby you can say- yes this is the right thing. So it is very  difficult to know. It could be that they are both true, or it could be that they are both negative. So  it is difficult to say one way or the other which one is right and which one is wrong.</em><br />
<em>Pure intensions - That comes from the heart -  would be right. </em><br />
<em> A logic that is based on a broad understanding and not limited to ones own justification, then it  would be right decision or opinion.</em><br />
<strong>What is life?</strong><br />
<em>Life is a journey that one is born into to refine, to learn, to understand and to grow into the  completeness. Life is a journey to understand why I am not complete and what can i do to become complete.</em></div>
</div>]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=73061&d=11/16/2011&s=Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Three]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=73061&d=11/16/2011&s=Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Three]]></link>
										
											<title><![CDATA[Interview with Pandit Dabral - Part Three]]></title>
										
											<pubDate>Wed, 16 Nov 2011 07:57:22 GMT</pubDate>
										
						</item>
					
						<item>
							
											<description><![CDATA[<p align="center"><img width="282" height="188" src="http://apps.himalayanmeditation.com/blog/upload/h/i/himalayanmeditation.com/c2235e658e205ad99b07aa8e44d038aa.jpeg" target="_new" alt="Garwali Hat" /></p>
<div align="center">
<p><font size="1">Panditji in The Himalayas wearing a traditional cap.</font></p>
</div>
<p>Part two of an interview Panditji gave August 2011... see more information and Part one  above.</p>
<p><br />
<strong>How have you seen, in your life specifically, how coming to the west has changed  your practice and your outlook on The Himalayan Tradition.</strong><br />
<em>This  question has two parts..  Number one, yes, coming to the US, coming to the West, gives you  a broad, or a total picture, from where you were before. You are in the west, so you begin to  understand the western philosophy and Western culture. It indeed broadens your vision and  broadens your understanding because you are in a totally different culture and accepting  and adapting the ways and the manners in which you will conduct yourself.  And you are  here to teach, so you need to understand some of the philosophy and the culture in order to  teach to it. In that way, yes, I have changed and broadened my vision or understanding to be  prepared to teach in the West the way the Western style is. However, it didn't change my view  of the Himalayan Tradition. It is the same whether you go to the East, West, North, South, or  wherever you go. The teachings are the same. The only thing is, how you deliver the  teaching may differ depending on where you are. So in Asian countries you may deliver  differently then as you would in the west or in Europe  because of the language, and culture,  and who you are speaking to. The Himalayan tradition is always there - complete.. and you  learn from the people about their culture, and learn how to understand or how to approach  the teachings to make them understand and make them a part of The Himalayan Tradition.  Then you are growing your spiritual family.</em><br />
<br />
<strong>Swami Rama saw it as very important for the knowledge from the East to  come to the west. Would you say it is important to go the other way as well?</strong><em> <br />
I think it is important both ways and all the ways. Like in India, Shankaracharya  created the four seats, and appointed his disciples into the four seats, in the four parts of  India;  North, South, East, and West. So Swamiji, by establishing his institutes all over the  world, was doing a similar thing. He appointed, or brought, or exchanged, the teachers saying  'You teach here you teach there' and so on.. Now its like a team or a family spreading and  uniting with the teachings all over the world.</em><br />
<br />
<strong>At this point Panditji asks - Where are these questions coming from?</strong><br />
Everywhere&hellip; from your students.</p>
<p><br />
<strong>To Which Panditji Replied</strong><br />
<em>Mine? They are all Swamiji's.. I am a student myself, so how can I have students.  We  are all students of the Master. The master is the only Master . We all are learning and trying  the achieve the final goal in our sadhana. That is what Sadhakam means, I am a Sadhaka, an  aspirant. That is why i have that email address. To Sadhaka, in Sanskrit Sadhakam  means - To perform Sadhanas.</em>..</p>
<p>&nbsp;</p>
<p>Stay tuned for the next installment of the interview with Pandit Dabral!!</p>
<p>Be sure to email us if you have any questions you feel all would benefit from hearing the answer at <a href="mailto:info@himalayanmeditation.com?subject=Questions%20for%20Pandit%20Dabral">info@himalayanmeditation.com</a></p>]]></description>
										
											<guid><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=72440&d=10/28/2011&s=An%20Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Two]]></guid>
										
											<link><![CDATA[http://apps.himalayanmeditation.com/Blog/?e=72440&d=10/28/2011&s=An%20Interview%20with%20Pandit%20Dabral%20%2D%20Part%20Two]]></link>
										
											<title><![CDATA[An Interview with Pandit Dabral - Part Two]]></title>
										
											<pubDate>Fri, 28 Oct 2011 09:20:58 GMT</pubDate>
										
						</item>
					
				</channel>
			</rss>
		